ABOUT LITTLEYOGI

Like many mothers of young children, I am always on the look out for ways to help keep my kids (and myself) both engaged and calm.  Yoga with my eldest daughter became something we shared together, even if only for a minute or two, we always felt better after some yoga poses and giggles. 

 

Wanting a mat of her own, littleyogi was born.

In this busy world of instant gratification, schedules and competition, the practice of yoga allows children to tap into their inner wisdom and navigate life’s challenges calmly.  Yoga encourages body awareness, balance and relaxation while fostering self-esteem and promoting a healthy lifestyle.  Simply equipped with their own yoga mat, children can learn the tools to manage and flourish in their own world. 

I hope you and your children enjoy your littleyogi mats!

Lisa Mitry

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